# Legs + push

## Strength


## Workout

- 3 × 8-12 Reverse Lunge
- 3 × 8-12 Push-Up (Incline)
- 3 × 10-15 Deadlift (Romanian) - Resistance Band
- 3 × 12-15 Hip Abduction (Standing) - Resistance Band
- 3 × 6-10 Pike Push-Up
- 3 × 25-35s Plank