# Beine + Po

## Workout

- 3 × 10-15 Sumo Squat
- 3 × 8-12 Reverse Lunge
- 3 × 15-20 Glute Bridge
- 3 × 10-15 Donkey Kick - Resistance Band
- 3 × 10-15 Leg Raise (Side)
- 3 × 30s Wall Sit