# ⚫ Lunes -- Tren superior A

⚡"Lunes. Cero excusas. A trabajar."

## Workout

- 3 × 6-12 Push-Up
- 3 × 3-8 Pull-Up
- 3 × 8-12 Row - Other
- 2 × 6-10 Pike Push-Up
- 3 × 20-30s Plank