# L sit

## Workout

- 1 × 0 L-Sit (Single-Leg Foot-Supported)
- 1 × 0 Tucked L-Sit
- 1 × 0 L-Sit (Single-Leg)
- 1 × 0 L-Sit Hold
- 1 × 0 L-Sit Hold (Foot-Supported)