# Push B

Dip (Parallel Bar) · Push-Up · Pike Push-Up · Push-Up (Diamond)

## Workout

- **Pair 1 · 3 rounds**
  - 6-10 Dip (Parallel Bar)
  - 6-15 Push-Up (Feet-Elevated)
- 1 × 10-15 Pike Push-Up
- 1 × 10-15 Triceps Extension - Cable Rope