# Copy of "Legs & glutes 🦵🏼"

## Workout

- 1 × 0-10 Hip Circle
- 1 × 0-10 Leg Swing (Front & Side)
- 3 × 0-12 Bodyweight Squat
- 3 × 0-12 Reverse Lunge
- 3 × 0-12 Split Squat (Bulgarian)
- 3 × 8-12 Leg Raise (Side)
- 3 × 0-12 Glute Bridge
- 3 × 0-30s Side Plank
- 3 × 0-20 Calf Raise
- 1 × 1-30s Seated Hamstring Stretch
- 1 × 0-30s Child's Pose