# Pull

## Workout

- 1 × 4-5min Jump Rope
- 1 × 3+ Deadlift (Single-Leg Romanian)
- 1 × 3+ Pull-Up
- 1 × 3+ Inverted Row - Suspension Strap
- 1 × 3+ Glute Bridge (Single-Leg)
- 1 × 3+ Bodyweight Bicep Curl - Body Only
- 1 × 4+ Crunch (Reverse)