# New Routine

Jogging · Wrist Flexibility Stretch · Scapular Push-Up · Push-Up

## Warm-up


## Workout

- 1 × 3 Jogging
- 1 × 1 Wrist Flexibility Stretch
- 1 × 1 Scapular Push-Up
- 1 × 1 Push-Up

## Strength Pair A