# Thu - legs, glutes #2

Increase reps, resistance, control or difficulty 

## Workout

- 2 × 8-12 Step-Up
- 2 × 10-12 Deadlift (Romanian) - Dumbbell
- 2 × 8-12 Split Squat
- 2 × 10-15 Glute Bridge March
- 2 × 15-20 Calf Raise