# Copy of "Day 2: Balance Basics"

## Workout

- 1 × 0 Dead Bug
- 1 × 0 Glute Bridge
- 1 × 0s Plank
- 1 × 0 Bodyweight Squat
- 1 × 0 Push-Up
- 1 × 0 Pelvic Tilt
- 1 × 0 Leg Circle (Seated)