# My pr in emoms

## Workout

- 1 × 6 Pull-Up
- 1 × 12 Row - Other
- 1 × 3 Handstand Push-Up (Wall-Assisted)
- 1 × 9 Push-Up
- 1 × 12 Crunch
- 1 × 8+ Back Extension
- 1 × 12 Squat - Resistance Band