# Abs

Sit-Up · Crunch · Side Crunch · Mountain Climber · Woodchop

## Workout

- 3 × 20-40 Sit-Up
- 2 × 20-40 Crunch
- 2 × 20-40 Side Crunch
- 2 × 20-40 Mountain Climber
- 2 × 20-40 Woodchop - Resistance Band

## Warm Up