# 6. Saturday: Light Full-Body and Cardio

Mountain Climber · Jumping Jacks · Bicep Curl · Hammer Curl · Cobra Stretch

## Workout

- 2 × 40-50+s Mountain Climber
- 2 × 50 Jumping Jacks
- 3 × 15 Bicep Curl - Dumbbell
- 3 × 20-25 Hammer Curl - Dumbbell
- 2 × 50-60s Cobra Stretch