# Legs A

Bicycle Crunch · Squat (Assisted)

## Workout

- 1 × 1 Split Squat
- 1 × 1 Pistol Squat
- 1 × 1 Bodyweight Squat
- 1 × 1 Split Squat (Bulgarian)
- 1 × 0 Shrimp Squat (Intermediate)
- 1 × 0 Reverse Plank
- 1 × 0 Burpee
- 1 × 0 Inchworm
- 1 × 0 Step-Up