# Monday Workout

## Workout

- 2 × 8-12 Squat (Goblet) - Dumbbell
- 2 × 8-12 Cable Row (Seated) - Cable
- 2 × 8-12 Deadlift (Romanian) - Dumbbell
- 2 × 8-12 Chest Press - Machine
- 2 × 0s Suitcase Carry - Dumbbell