# Morning workout

Jst do it twin

## Workout

- 1 × 10 Wrist Circle
- 1 × 8-10 Scapular Push-Up
- 1 × 25-30s Wall Handstand Hold
- 1 × 10-15 Inverted Row
- 1 × 2-4 Pike Push-Up
- 1 × 10-25s Frog Stand
- 1 × 8-10 Push-Up
- 1 × 25-30s Hollow Body Hold
- 1 × 15-20 Split Squat
- 1 × 5-10s Tucked L-Sit