# Leg

Handstand (Freestanding) · Pistol Squat · Glute Bridge (Single-Leg) · Side Lunge · Sissy Squat

## Workout

- 3 × 1-2min Handstand (Freestanding)
- 3 × 1-2min Pistol Squat
- 3 × 1-2min Glute Bridge (Single-Leg)
- 3 × 1-2min Side Lunge
- 3 × 1-2min Sissy Squat