# Leg day and Core

Star Jump · Split Squat · Split Squat (Bulgarian) · Plank · Glute Bridge · Superman

## Workout

- 1 × 15s Star Jump
- 2 × 15 Split Squat
- 2 × 15 Split Squat (Bulgarian)
- 1 × 45s Plank
- 2 × 8 Glute Bridge
- 2 × 10 Superman