# Monday

For monday

## Workout

- 1 × 0 Pull-Up
- 1 × 0 Push-Up
- 1 × 0 Split Squat (Bulgarian)
- 1 × 0 Push-Up (Diamond)
- 1 × 0 Pike Press - Suspension
- 1 × 0 Hollow Body Hold
- 1 × 0 Hanging Knee Raise
- 1 × 0 Handstand (Freestanding)
- 1 × 0 Wall Handstand Hold