# Thom's Workout A

## Workout

- 3 × 12 Bodyweight Squat
- 3 × 10-0 Floor Press - Dumbbell
- 3 × 10-0 Deadlift (Stiff-Legged) - Dumbbell
- 3 × 12 Hammer Curl - Dumbbell
- 3 × 30-0s Plank