# Enduro workout

## Workout

- 3 × 5-8 Deadlift - Barbell
- 3 × 5-8 Db Single Leg Dl L
- 3 × 8-12 Hanging Knee Raise
- 1 × 5-20min Echo bike sprints
- 3 × 8-12 Copenhagen Plank (With Leg Raise)