# Big butt day 3

## Workout

- 1 × 0s Plank
- 1 × 0s Dead Bug
- 1 × 0s Leg Raise (Lying)
- 1 × 0s Bird Dog
- 1 × 0 Stomach Vacuum
- 1 × 0s Glute Bridge
- 1 × 0s Frog Pose
- 1 × 0s Clamshell
- 1 × 0 Fire Hydrant - Resistance Band
- 1 × 0s Donkey Kick
- 1 × 0 Side Lunge
- 1 × 0s Reverse Lunge
- 1 × 0s Bicycle Crunch
- 1 × 0 Hollow Body Hold
- 1 × 0 Hip Flexor Stretch