# VENERDÌ - UPPER B

## Workout

- 1 × 0 Cable Row (Seated) - Cable
- 1 × 0 Lat Pulldown (V-Bar) - Cable
- 1 × 0 Chest Press (Incline) - Machine
- 1 × 0 Cable Row (Seated) - Cable
- 1 × 0 Flyes (Reverse) - Machine
- 1 × 0 Lateral Raise - Dumbbell
- 1 × 0 Bicep Curl - Dumbbell
- 1 × 0 Triceps Pushdown - Cable