# Lower Body Workout

## Workout

- 4 × 0 Squat (Goblet) - Dumbbell
- 3 × 0 Bulgarian Split Squat - Dumbbell
- 3 × 0 Hip Thrust - Dumbbell
- 3 × 0 Deadlift - Dumbbell
- 3 × 0 Calf Raise - Barbell
- 3 × 1 Plank