# noob

## Workout

- 1 × 1 Push-Up
- 2 × 1 Inverted Row
- 1 × 1 Glute Bridge
- 1 × 0 Dead Bug
- 1 × 0 Plank
- 1 × 0 Split Squat
- 1 × 0 Dead Hang
- 1 × 0 Negative Pull-Up