# Mardi 

Push-Up · Push-Up (Diamond) · Dip (Triceps) · Pike Push-Up · Plank

## Workout

- 4 × 15 Push-Up
- 3 × 10 Push-Up (Diamond)
- 3 × 10 Dip (Triceps)
- 3 × 10 Pike Push-Up
- 3 × 60s Plank