# Full Body Burn

Saturday ONLY

## Workout

- 4 × 8-12 Table pull up
- 4 × 6-8 Push-Up
- 4 × 25-35 Bodyweight Squat
- 3 × 30-45s Hardstyle Plank
- 3 × 999 Dead Hang
- 3 × 10-12 Bench Dip - Weighted
- 3 × 15 Leg Raise (Lying)
- 3 × 20 Lunge
- 3 × 45s Mountain Climber