# Sat Workout 4: UPPER + CORE

Push-Up · Push-Up (Decline) · Plank · Leg Raise (Side) · Mountain Climber

## Workout

- 4 × 0-12 Push-Up
- 4 × 0-8 Push-Up (Decline)
- 4 × 0-45s Plank
- 4 × 0-12 Leg Raise (Side)
- 4 × 0-30 Mountain Climber