# Sun - easy

Sunday should feel easy, plus walking chirse and whatever

## Workout

- 1 × 12-15 Glute Bridge
- 1 × 8-12 Bird Dog
- 2 × 8-12 Dead Bug
- 1 × 12-20 Pull Apart - Resistance Band
- 1 × 15-20 Calf Raise
- 2 × 45-60s Single-Leg Balance