# Home Workout

## Workout

- 1 × 3-4 Push-Up
- 1 × 2-3 Pike Push-Up
- 1 × 2-3 Push-Up (Wide)
- 1 × 3-4 Knee Push-Up
- 1 × 3-4 Bodyweight Squat
- 1 × 3-4 Reverse Lunge
- 1 × 3-4s Plank
- 1 × 3-4 Glute Bridge