# Hotel Dumbbell chest and tri

## Workout

- 3 × 0 Bench Press - Dumbbell
- 2 × 0 Fly - Dumbbell
- 3 × 0 Bench Press (Incline) - Dumbbell
- 2 × 0 Triceps Extension (Lying) - Dumbbell
- 3 × 0 Triceps Kickback - Dumbbell