# Lower body🏋️‍♀️🏋️‍♀️🏋️‍♀️⛹️‍♀️

Lunge · Plank · Floor Press · Deadlift (Stiff-Legged)

## Workout

- 3 × 10-0 Hip Thrust - Barbell
- 3 × 10-0 Deadlift - Barbell
- 3 × 10-0 Bulgarian Split Squat - Dumbbell
- 3 × 20-0 Plank
- 3 × 0-10 Glute Kickback
- 3 × 0-10 Glute Bridge