# TUESDAY LEGS

## Workout

- 1 × 1s Cat-Cow
- 1 × 45s Jumping Jacks
- 4 × 10 Squat (Overhead) - Kettlebell
- 6 × 10+ Lunge - Dumbbell
- 4 × 10 Romanian Deadlift - Kettlebell
- 4 × 10 Calf Raise - Dumbbell
- 6 × 100+ Jump Rope
- 1 × 1s Thread the Needle