# Push B (Copy)

## Workout

- 3 × 6-10 Dumbbell Press (Incline) - Dumbbell
- 3 × 8-12 Chest Press - Machine
- 2 × 6-10 Shoulder Press (Seated) - Dumbbell
- 3 × 10-15 Lateral Raise (Standing) - Cable
- 3 × 10-15 Triceps Extension (Overhead) - Barbell