# Domenica

## Workout

- 1 × 0 Row (Upright) - Cable
- 1 × 0 Dip - Bench
- 1 × 0 Advanced Tuck Back Lever Hold
- 1 × 0 Triceps Kickback - Dumbbell
- 1 × 0 Bench Press - Machine
- 1 × 0 Hamstring Stretch (Lying)
- 1 × 0 Neck Stretch (Lateral)
- 1 × 0 Triceps Extension (Lying) - Dumbbell
- 1 × 0 90/90 Hip Switch
- 1 × 0 Archer Push-Up