# Daily Baseline

Leg Swing · Arm Circle · Torso Twist · Plank · Side Plank · Dead Bug

## Workout

- 1 × 0 Leg Swing
- 1 × 0 Arm Circle
- 1 × 0 Torso Twist
- 1 × 0 Plank
- 1 × 0 Side Plank
- 1 × 0 Dead Bug