# Better Me

2 months = changed

## CINDY

Pull-Up · Push-Up · Squat

### Workout

- 1 × 1-5 Pull-Up
- 1 × 5-10 Push-Up
- 1 × 10-15 Squat - Resistance Band


## Walking (rest day)

Walking

### Workout

- 1 × 30-60min Walking
