No notes.
1×60 secs Shoulder Backbend
1×60 secs Spine Backbend
1×60 secs Rear Hand Clasp
1×60 secs Lying Cross
1×60 secs Wrist-biceps Stretch
1×60 secs One-leg Pike
1×60 secs Kneeling Lunge
1×60 secs Pancake
1×60 secs Butterfly
1×60 secs Calf Stretch
