Reddit Recommended Routine

No notes.

1ร—10 reps Shoulder Band Warmup
1ร—10 reps Squat Sky Reaches
1ร—20 reps Wrist Mobility Exercises
1ร—30 secs Dead Bugs
1ร—10 reps Arch Hangs
1ร—30 secs Parallel Bar support
1ร—8 reps Bodyweight Squat
1ร—8 reps Romanian Deadlift
1ร—6 reps Pushup
3ร—5 reps Horizontal Row
2ร—7 reps Pushup