...Workout Activity · 2 years ago

Reddit Recommended Routine

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3×5 reps Pull Up
1×8 reps Assisted Bodyweight Squat
2×8 reps Split Squat
2×30 secs Parallel Bar support
1×8 reps Wall Pushup
1×5 reps Pushup
1×10 secs Parallel Bar support
1×6 reps Pushup
00:48:10